Friday, September 11, 2026

Michael van Gerwen attributes weight loss to stress from divorce after marriage breakdown

September 11, 2026
1 min read
Michael van Gerwen attributes weight loss to stress from divorce after marriage breakdown

Michael van Gerwen reveals weight loss linked to marriage breakdown

Michael van Gerwen has credited the stress caused by his marriage breakdown with helping him shed an astonishing four-and-a-half stone, reports BritPanorama.

The three-time world darts champion confirmed in May last year that he and his wife Daphne had separated after more than a decade of marriage. Following this personal upheaval, Van Gerwen took time off from competitive darts to adjust.

Now 37 years old, he has returned to the sport with a noticeably slimmer appearance, revealing that he has lost 28 kilograms, which is equivalent to approximately four stone and six pounds. His transformation underscores significant lifestyle changes aimed at improving his health.

During a recent livestream, Van Gerwen shared insights about his weight loss journey, noting that he had dropped his habit of consuming unhealthy food late at night after matches. “How much weight did I lose? 28 kilos,” he stated. “I used to always eat after the darts when I went back. I used to eat badly all the time. I never do it anymore.”

Humorously, he remarked, “I have some very good advice: just divorce. That’s so much stress. Doesn’t matter. Easy.” His candid comments reflect the broader struggles he’s faced in managing personal and professional commitments in light of the separation.

In addition to discussing his dietary changes, Van Gerwen revealed his drinking preferences, stating that he has never enjoyed beer, despite the social environments typical in professional darts. “I don’t mind a good glass of wine, guys,” he noted, suggesting that moderation has become key in both his diet and social life.

Daphne announced in December that she was expecting a child with her new partner, Robert, who illustrated the complexities arising from their relationship history. Robert noted, “It wasn’t the intention but it happened,” acknowledging the difficulties posed to all parties involved.

While Daphne has disputed certain online claims and clarified that Robert was no longer with his previous partner when their relationship began, complexities remain due to co-parenting their children, Mike and Zoe. Robert admitted to finding these circumstances challenging, illustrating the emotional impact on all involved.

As Van Gerwen adapts to his new reality, his experience serves as a reminder that life’s challenges often bring transformative opportunities, not just on the oche, but in the personal sphere as well. With his renewed focus, it’s clear that for Van Gerwen, the art of darts remains intertwined with the complexities of life outside the sport.

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