As discussions about filler words in speech continue to gain attention, a TikTok trend has emerged where participants attempt to speak for one to three minutes without using any filler phrases. Videos shared by users such as Aleeya Hutchins show the difficulty of this challenge, with Hutchins noting that “it’s difficult for us to be in the present moment and speak freely without taking pauses,” while John Spina commented on the struggle participants face, stating, “every participant in this challenge sounds like they’re suffocating on every word,” reports BritPanorama.
Despite the challenge, many users who comment on these videos often express discomfort or anxiety at the number of pauses as participants avoid filler words. This highlights the societal discomfort with silence, as Dr. Angela Corbo from Widener University notes, “we’re used to a certain cadence. Filler words often substitute for ‘I need a moment to get my thoughts together.’”
Filler words, such as “like” and “you know,” serve a purpose in conversation, allowing speakers to maintain flow and invite listeners to engage. Yet, removing these words can enhance clarity in professional settings, according to Corbo, who advises preparation to avoid empty phrases that may signal unpreparedness. However, at informal gatherings, filler words can foster connection. “It’s OK to use filler words when you’re talking with trusted friends or family because you have an established relationship,” she explained.
Different regions influence the use of filler words significantly, with accents like the Valley girl incorporating phrases like “totally” and “whatever.” Dr. Idan Blank from UCLA suggests that these words have become part of our mental dictionary, influenced by cultural norms and peer interactions. This variability underscores the complexity of language and how we adapt our speech based on social contexts.
Ultimately, understanding when and how to use filler words can improve communication effectiveness. This involves assessing the audience, the key messages, and the setting to decide if these words aid or hinder the intended message. With the ongoing evolution of speech and communication norms, awareness of filler words may shape how we engage in conversations moving forward.
